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Showing posts from July, 2022

Working out is an important part of any healthy lifestyle, but if you're not careful you can easily overdo it. Here are some signs that your workout intensity might be too high.

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Working out is an important part of any healthy lifestyle, but if you're not careful you can easily overdo it. Here are some signs that your workout intensity might be too high. from Visual Impact Fitness https://ift.tt/H8GElPt via IFTTT
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Looking to try the 5-day fasting mimicking diet plan? This is what you need to know including the benefits, foods to eat and how it works. Ready to give it a go?

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Looking to try the 5-day fasting mimicking diet plan? This is what you need to know including the benefits, foods to eat and how it works. Ready to give it a go? from Visual Impact Fitness https://ift.tt/QsISuCJ via IFTTT
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Looking to tone and shape your glutes? Look no further! These are the 10 best exercises to help you achieve a bootylicious butt. Follow these simple tips, and before you know it, you'll have the perfect posterior!

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Looking to tone and shape your glutes? Look no further! These are the 10 best exercises to help you achieve a bootylicious butt. Follow these simple tips, and before you know it, you'll have the perfect posterior! from Visual Impact Fitness https://ift.tt/ML613Tn via IFTTT
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If you're looking to torch more fat, look no further than Cardio Plus Weights. This unique workout system combines the best of cardio and weightlifting for a total-body transformation. You'll see results faster than ever before!

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If you're looking to torch more fat, look no further than Cardio Plus Weights. This unique workout system combines the best of cardio and weightlifting for a total-body transformation. You'll see results faster than ever before! from Visual Impact Fitness https://ift.tt/MNnlIoj via IFTTT
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When you're working hard to lose weight, it's important to make sure you don't lose any muscle in the process. Here are a few tips on how to preserve muscle while losing fat. Follow these simple steps and you'll be able to reach your goals without sacrificing your hard-earned muscle!

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When you're working hard to lose weight, it's important to make sure you don't lose any muscle in the process. Here are a few tips on how to preserve muscle while losing fat. Follow these simple steps and you'll be able to reach your goals without sacrificing your hard-earned muscle! from Visual Impact Fitness https://ift.tt/lQmohRN via IFTTT
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Looking to tighten up your physique? Check out these seven landmine exercises that are perfect for sculpting your body. From the shoulder press to the squat, there's something here for everyone. So grab a landmine and get started!

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Looking to tighten up your physique? Check out these seven landmine exercises that are perfect for sculpting your body. From the shoulder press to the squat, there's something here for everyone. So grab a landmine and get started! from Visual Impact Fitness https://ift.tt/18lEHJr via IFTTT
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There are a lot of diets out there, and it can be hard to figure out which one is best for you. But don't worry - with this guide, you'll be able to lose weight on any diet! Just follow these simple steps and you'll be well on your way to the body you've always wanted.

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There are a lot of diets out there, and it can be hard to figure out which one is best for you. But don't worry - with this guide, you'll be able to lose weight on any diet! Just follow these simple steps and you'll be well on your way to the body you've always wanted. from Visual Impact Fitness https://ift.tt/6NI5ifj via IFTTT
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Don't let the colder weather keep you from getting fit. These tips will help you stay on track and get in shape this fall. From workouts to diet advice, we've got you covered. So don't wait any longer, start getting in shape today!

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Don't let the colder weather keep you from getting fit. These tips will help you stay on track and get in shape this fall. From workouts to diet advice, we've got you covered. So don't wait any longer, start getting in shape today! from Visual Impact Fitness https://ift.tt/YcKlkbv via IFTTT
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Want to slow the hands of time? Interval training might be your answer. This type of exercise has been shown to help fight the effects aging has on our bodies. Find out how interval training can help you stay young and healthy longer!

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Want to slow the hands of time? Interval training might be your answer. This type of exercise has been shown to help fight the effects aging has on our bodies. Find out how interval training can help you stay young and healthy longer! from Visual Impact Fitness https://ift.tt/Rr79oTj via IFTTT
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Are you looking for a way to improve your health? Check out the health benefits of time-restricted eating. This simple diet change can help you lose weight, reduce inflammation, and improve your overall health. Give it a try today!

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Are you looking for a way to improve your health? Check out the health benefits of time-restricted eating. This simple diet change can help you lose weight, reduce inflammation, and improve your overall health. Give it a try today! from Visual Impact Fitness https://ift.tt/SsGvBfk via IFTTT
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