Looking to try the 5-day fasting mimicking diet plan? This is what you need to know including the benefits, foods to eat and how it works. Ready to give it a go?

Looking to try the 5-day fasting mimicking diet plan? This is what you need to know including the benefits, foods to eat and how it works. Ready to give it a go?

from Visual Impact Fitness https://ift.tt/QsISuCJ
via IFTTT

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I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

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I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick from Visual Impact Fitness https://ift.tt/2KqNxTT via IFTTT
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