Maximize your fat loss with the right cardio routine! Confused about steady state cardio vs interval training? Learn about the pros and cons of each and determine which is best for you and your fat loss goals. Get the most out of your workouts and achieve the results you want. #SteadyStateCardio #IntervalTraining #FatLoss

Maximize your fat loss with the right cardio routine! Confused about steady state cardio vs interval training? Learn about the pros and cons of each and determine which is best for you and your fat loss goals. Get the most out of your workouts and achieve the results you want. #SteadyStateCardio #IntervalTraining #FatLoss

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I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitnessā„¢ https://ift.tt/2E4uayG via IFTTT
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