There's a lot of debate on whether free weights or machines are better for building muscle. So which one should you be using in your workouts? Check out this article to find out more about the pros and cons of each, and see what might work best for you.

There's a lot of debate on whether free weights or machines are better for building muscle. So which one should you be using in your workouts? Check out this article to find out more about the pros and cons of each, and see what might work best for you.

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