We've been hearing about stubborn body fat for a while now. What is it? Why does this happen to some people and not others? And, most importantly, what can you do about it?! Well luckily we have the answers! In today's post we'll talk all about why you might be getting that extra layer of unwanted weight around your middle. We'll also share with you how to get rid of it once and for all - without having to starve yourself or exercise until your heart stops beating!

We've been hearing about stubborn body fat for a while now. What is it? Why does this happen to some people and not others? And, most importantly, what can you do about it?! Well luckily we have the answers! In today's post we'll talk all about why you might be getting that extra layer of unwanted weight around your middle. We'll also share with you how to get rid of it once and for all - without having to starve yourself or exercise until your heart stops beating!

from Visual Impact Fitness https://ift.tt/3zJiIBv
via IFTTT

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