How much weight can you lose in a month with the potato diet? If you're looking to start your own personal challenge, this is it! This simple lifestyle change will help shrink your waistline and get rid of belly fat. Start today with The 30 Day Potato Diet Challenge for guaranteed results.

How much weight can you lose in a month with the potato diet? If you're looking to start your own personal challenge, this is it! This simple lifestyle change will help shrink your waistline and get rid of belly fat. Start today with The 30 Day Potato Diet Challenge for guaranteed results.

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I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

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