This workout is designed to build your slim waist and inner thigh gap. In order to get a slimmer waist, you need to work on the muscles that run from the front of your torso up into your back. To strengthen this area try these three exercises over time. They are all easy enough for anyone with some fitness experience! And don't forget about those Inner Thigh Gaps! We've got exercises just for them too.

This workout is designed to build your slim waist and inner thigh gap. In order to get a slimmer waist, you need to work on the muscles that run from the front of your torso up into your back. To strengthen this area try these three exercises over time. They are all easy enough for anyone with some fitness experience! And don't forget about those Inner Thigh Gaps! We've got exercises just for them too.

from Visual Impact Fitness https://ift.tt/3k5tdJ3
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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