This article will help you understand how to gain muscle while losing body fat. It's possible and it'll be easier than you think! You might even find that as your weight decreases, so too does the amount of time spent in the gym. This should inspire some confidence when looking at those numbers on a scale or measuring tape. Keep reading for more info.

This article will help you understand how to gain muscle while losing body fat. It's possible and it'll be easier than you think! You might even find that as your weight decreases, so too does the amount of time spent in the gym. This should inspire some confidence when looking at those numbers on a scale or measuring tape. Keep reading for more info.

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