These are some of the best muscle tone tips from a former soviet union. Apparently, they have been doing it right for years! Here's what you need to know about how your body can stay in shape and keep up with all those pesky kids around these days.

These are some of the best muscle tone tips from a former soviet union. Apparently, they have been doing it right for years! Here's what you need to know about how your body can stay in shape and keep up with all those pesky kids around these days.

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