The question is, can you work your abs every day? If so then follow these simple exercises to get the best ab workout. The truth is that it doesn't take much time at all and this should be part of any fitness routine if you want a toned tummy.

The question is, can you work your abs every day? If so then follow these simple exercises to get the best ab workout. The truth is that it doesn't take much time at all and this should be part of any fitness routine if you want a toned tummy.

from Visual Impact Fitness https://ift.tt/3jpiDw9
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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