If you're looking for a way to get more out of your workouts, then this article is for you. You'll learn the truth about bodybuilding split routines and why they are not ideal. Read on to find an alternative that will get better results in less time!

If you're looking for a way to get more out of your workouts, then this article is for you. You'll learn the truth about bodybuilding split routines and why they are not ideal. Read on to find an alternative that will get better results in less time!

from Visual Impact Fitness https://ift.tt/3lqDqBR
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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