Here are some simple tips for how you can double your pull ups and pushups. These tricks will help build strength in a short period of time so that you'll be able to do more reps with less effort!

Here are some simple tips for how you can double your pull ups and pushups. These tricks will help build strength in a short period of time so that you'll be able to do more reps with less effort!

from Visual Impact Fitness https://ift.tt/3jOd76o
via IFTTT

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