Here are some simple tips for how you can double your pull ups and pushups. These tricks will help build strength in a short period of time so that you'll be able to do more reps with less effort!

Here are some simple tips for how you can double your pull ups and pushups. These tricks will help build strength in a short period of time so that you'll be able to do more reps with less effort!

from Visual Impact Fitness https://ift.tt/3jOd76o
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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