Body weight exercises are a great way to get in shape without gym equipment. But sometimes they can be too easy and not challenging enough. Here's 5 ways that you can make your bodyweight workout more difficult so it becomes really effective!

Body weight exercises are a great way to get in shape without gym equipment. But sometimes they can be too easy and not challenging enough. Here's 5 ways that you can make your bodyweight workout more difficult so it becomes really effective!

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I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitnessā„¢ https://ift.tt/2E4uayG via IFTTT
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