You can't spot reduce fat, but you CAN tone your midsection and firm up those muscles for a slimmer waistline. Here are some great exercises that will help tighten the tummy area without reducing weight or bulking up muscle mass in other areas of the body.

You can't spot reduce fat, but you CAN tone your midsection and firm up those muscles for a slimmer waistline. Here are some great exercises that will help tighten the tummy area without reducing weight or bulking up muscle mass in other areas of the body.

from Visual Impact Fitness https://ift.tt/2V5ufMC
via IFTTT

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