It's never too late! What is your age and are you working out yet? Find some exercises that can be done at home or in a gym. Make sure to get clearance from your doctor first though as exercise routines vary for different ages, weights, and medical conditions.

It's never too late! What is your age and are you working out yet? Find some exercises that can be done at home or in a gym. Make sure to get clearance from your doctor first though as exercise routines vary for different ages, weights, and medical conditions.

from Visual Impact Fitness https://ift.tt/3iV6j6C
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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