It's been said that you can't outrun a bad diet. But does this mean exercise doesn't matter at all when it comes to weight loss? Here are some things about the importance of exercise as well as why it might not be enough on its own in certain cases.

It's been said that you can't outrun a bad diet. But does this mean exercise doesn't matter at all when it comes to weight loss? Here are some things about the importance of exercise as well as why it might not be enough on its own in certain cases.

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