Are you looking to get stronger and tone up? Look no further! This 10 thousand calorie workout is perfect for those who want a full day of exercise. It's all bodyweight exercises, so it doesn't require any equipment. And there are beginner modifications available if the workouts seem too difficult for your current fitness level. You can do this challenge on your own or with friends - just make sure that they're committed to doing the whole thing in one go.

Are you looking to get stronger and tone up? Look no further! This 10 thousand calorie workout is perfect for those who want a full day of exercise. It's all bodyweight exercises, so it doesn't require any equipment. And there are beginner modifications available if the workouts seem too difficult for your current fitness level. You can do this challenge on your own or with friends - just make sure that they're committed to doing the whole thing in one go.

from Visual Impact Fitness https://ift.tt/3ByElpL
via IFTTT