You've struggled with bloating in your face for years and it's starting to get frustrating. You can't figure out what you're eating that is causing the problem, and nothing seems to help alleviate the symptoms. I'm here to tell you that there are a few things you can do on a daily basis that will reduce your puffy face! All of these tips take less than two minutes, but they'll make an incredible difference in how you feel about yourself.

You've struggled with bloating in your face for years and it's starting to get frustrating. You can't figure out what you're eating that is causing the problem, and nothing seems to help alleviate the symptoms. I'm here to tell you that there are a few things you can do on a daily basis that will reduce your puffy face! All of these tips take less than two minutes, but they'll make an incredible difference in how you feel about yourself.

from Visual Impact Fitness https://ift.tt/2SD9vKx
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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