Many people think that the ab wheel is just a toy and not an effective workout tool. They are wrong! The ab wheel can be used as a great way to get in shape, lose weight, and tone your muscles. I’ve put together some exercises you can do with the ab wheel that will help you achieve these goals.

Many people think that the ab wheel is just a toy and not an effective workout tool. They are wrong! The ab wheel can be used as a great way to get in shape, lose weight, and tone your muscles. I’ve put together some exercises you can do with the ab wheel that will help you achieve these goals.

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