It's no secret that sweating is a big part of weight loss. The more you sweat, the more calories you burn and the faster your body sheds pounds. But not every person wants to smell like a gym after a workout session! So if you're one of those people who feels self-conscious about smelling sweaty, here are some tips on how to stay dry and fresh all day long:

It's no secret that sweating is a big part of weight loss. The more you sweat, the more calories you burn and the faster your body sheds pounds. But not every person wants to smell like a gym after a workout session! So if you're one of those people who feels self-conscious about smelling sweaty, here are some tips on how to stay dry and fresh all day long:

from Visual Impact Fitness https://ift.tt/3u1SaIi
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.