Millions of people around the world are trying to lose weight and stay healthy. It is important for both young and old to maintain a healthy lifestyle that includes exercise, but what if you're already past your prime? What impact does exercise have on aging? A recent study by researchers at Stanford University found that in some cases, exercising later in life can make up for lost time. The study looked at two sets of identical twins who had different levels of physical activity...

Millions of people around the world are trying to lose weight and stay healthy. It is important for both young and old to maintain a healthy lifestyle that includes exercise, but what if you're already past your prime? What impact does exercise have on aging? A recent study by researchers at Stanford University found that in some cases, exercising later in life can make up for lost time. The study looked at two sets of identical twins who had different levels of physical activity...

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