If you've been following the HIIPA workout plan, then you know that in order to get the best results, it's important to do your workouts at least three times per week. If this sounds like a lot and you're looking for something new to do on days where your HIIT workout is not scheduled, then we have some good news!

If you've been following the HIIPA workout plan, then you know that in order to get the best results, it's important to do your workouts at least three times per week. If this sounds like a lot and you're looking for something new to do on days where your HIIT workout is not scheduled, then we have some good news!

from Visual Impact Fitness https://ift.tt/2QOIH95
via IFTTT

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