How many calories does walking 3 miles burn? Jogging 3 miles? The truth is, it doesn't matter. That's right. Whether you're jogging or walking, you'll be burning the same amount of calories! I know what you're thinking... "No way!" But I'm here to tell ya that there are two major reasons why this is true. Firstly, when we walk our bodies move up and down whereas when we jog our body moves from side to side (i.e., alternate arm and leg). This means that even though one mile on a treadmill...

How many calories does walking 3 miles burn? Jogging 3 miles? The truth is, it doesn't matter. That's right. Whether you're jogging or walking, you'll be burning the same amount of calories! I know what you're thinking... "No way!" But I'm here to tell ya that there are two major reasons why this is true. Firstly, when we walk our bodies move up and down whereas when we jog our body moves from side to side (i.e., alternate arm and leg). This means that even though one mile on a treadmill...

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