A lot of people who want to lose weight don't want to bulk up. But the thing is, if you're trying to build muscle through weight training, you will gain some size. The good news is that it's not as much as most people think! And even if you do become a little bit bigger, your clothes will still fit better and look better on your body because they'll be tailored to your new figure.

A lot of people who want to lose weight don't want to bulk up. But the thing is, if you're trying to build muscle through weight training, you will gain some size. The good news is that it's not as much as most people think! And even if you do become a little bit bigger, your clothes will still fit better and look better on your body because they'll be tailored to your new figure.

from Visual Impact Fitness https://ift.tt/3sQD1Je
via IFTTT

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