Is Creatine fine to take while losing weight? Creatine works by adding volume to muscle cells, makes muscle cells hold more water. With more water in your muscle cells, it is likely that you will weigh more. Creatine is NOT ideal if your only focus is losing weight. Weight loss shouldn’t be your only goal when trying to look your best. A better approach is to focus on FAT loss. People with tight and toned physiques oftentimes weigh more than someone who is skinny fat.

Is Creatine fine to take while losing weight? Creatine works by adding volume to muscle cells, makes muscle cells hold more water. With more water in your muscle cells, it is likely that you will weigh more. Creatine is NOT ideal if your only focus is losing weight. Weight loss shouldn’t be your only goal when trying to look your best. A better approach is to focus on FAT loss. People with tight and toned physiques oftentimes weigh more than someone who is skinny fat.

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