There is a specific way to lift weights that has been shown in a study to boost Growth Hormone by up to 1,700% compared to normal lifting. I think people get thrown off by the term Growth Hormone. It’s not really a muscle-building thing. Think of Growth Hormone as your “youth hormone”… It helps with fat loss and skin tone, etc.

There is a specific way to lift weights that has been shown in a study to boost Growth Hormone by up to 1,700% compared to normal lifting. I think people get thrown off by the term Growth Hormone. It’s not really a muscle-building thing. Think of Growth Hormone as your “youth hormone”… It helps with fat loss and skin tone, etc.

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