The paleo and primal movement pointed out the harms of too much omega 6 from vegetable oils in early-to-mid 2000s. But now we have a clearer picture. First let’s talk about what the media seems to be blaming our obesity epidemic on. Carbs… Here’s how carb intake is related to obesity.

The paleo and primal movement pointed out the harms of too much omega 6 from vegetable oils in early-to-mid 2000s. But now we have a clearer picture. First let’s talk about what the media seems to be blaming our obesity epidemic on. Carbs… Here’s how carb intake is related to obesity.

from Visual Impact Fitness https://ift.tt/3qQigwS
via IFTTT

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