Potatoes and steamed vegetables the night before an event can do some magical things. The potassium in the potatoes, help you get rid of excess water (potassium does the opposite of sodium when it comes to water retention). It makes the face and body look leaner than normal. newlywed couple in bed …and it worked surprisingly well this time. During the night water was flushed out. I even had 3 beers with dinner and woke up leaner than normal.

Potatoes and steamed vegetables the night before an event can do some magical things. The potassium in the potatoes, help you get rid of excess water (potassium does the opposite of sodium when it comes to water retention). It makes the face and body look leaner than normal. newlywed couple in bed …and it worked surprisingly well this time. During the night water was flushed out. I even had 3 beers with dinner and woke up leaner than normal.

from Visual Impact Fitness https://ift.tt/3knFuYW
via IFTTT

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