Dietary fat is what gets stored as fat in our bodies. Take this meal for instance. It’s not the PROTEIN in the hamburger meat that gets stored as fat. It’s the fat in the hamburger meat. Protein rarely gets converted to body fat. It’s not the CARBS in those fries that get stored as body fat. It’s the oil (fat) they were cooked in. Carbs rarely get converted to body fat. When you cut out most of the fat your body is extremely unlikely to store ANY of your meal as body fat.

Dietary fat is what gets stored as fat in our bodies. Take this meal for instance. It’s not the PROTEIN in the hamburger meat that gets stored as fat. It’s the fat in the hamburger meat. Protein rarely gets converted to body fat. It’s not the CARBS in those fries that get stored as body fat. It’s the oil (fat) they were cooked in. Carbs rarely get converted to body fat. When you cut out most of the fat your body is extremely unlikely to store ANY of your meal as body fat.

from Visual Impact Fitness https://ift.tt/3aFM5JT
via IFTTT

Comments

Post a Comment

Popular posts from this blog

PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

Image
PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA. from healthzpro https://ift.tt/2vcjnz6 via IFTTT
Read more

These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

Image
These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
Read more