April Harkness is a 44 year old Chicago nurse and mother. She put on 30+ pounds during the first 9 month of 2020 due to the intense stress of her job and lack of time to workout. With just one kettlebell and this special workout she was about to drop 32 pounds in 4 months and get flat abs and toned body. Here's more of her stories and details of her workout.

April Harkness is a 44 year old Chicago nurse and mother. She put on 30+ pounds during the first 9 month of 2020 due to the intense stress of her job and lack of time to workout. With just one kettlebell and this special workout she was about to drop 32 pounds in 4 months and get flat abs and toned body. Here's more of her stories and details of her workout.

from Visual Impact Fitness https://ift.tt/3jp6sio
via IFTTT

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