Conversely, participants with slower walking paces had shorter life expectancies across all categories of BMI. Researchers reported that women who walked more quickly had a life span of about 87 years compared to 72 years for women who walked slowly. Men who walked quickly had a life span of about 86 years compared to 65 years for men who walked more slowly. That’s a 15-year average difference for women and a 20-year average difference for men.

Conversely, participants with slower walking paces had shorter life expectancies across all categories of BMI. Researchers reported that women who walked more quickly had a life span of about 87 years compared to 72 years for women who walked slowly. Men who walked quickly had a life span of about 86 years compared to 65 years for men who walked more slowly. That’s a 15-year average difference for women and a 20-year average difference for men.

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