April Harkness is a nurse in Chicago who also has a 15 year old son. Due to stress and intense work hours she gained weight in the first half of 2020. Beginning in August 2020 she began a special kettlebell routine to lose weight and tone her body. By late December 2020 she had lost 32 pounds and is in the best shape of her life. See the routine she used and more of her success story in this article.

April Harkness is a nurse in Chicago who also has a 15 year old son. Due to stress and intense work hours she gained weight in the first half of 2020. Beginning in August 2020 she began a special kettlebell routine to lose weight and tone her body. By late December 2020 she had lost 32 pounds and is in the best shape of her life. See the routine she used and more of her success story in this article.

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