Weight Loss & Fat Loss Are Not The Same People always talk about how they want to lose weight as if “weight” is synonymous with “fat.” That’s not how it works, though. Your weight is a number made up of different variables, such as fat, muscle, bone, glycogen stores, and water. This is why you can lose weight on diuretics and cleanses—because you’re ridding your body of weighted matter. In reality, most people just want to lose fat.

Weight Loss & Fat Loss Are Not The Same People always talk about how they want to lose weight as if “weight” is synonymous with “fat.” That’s not how it works, though. Your weight is a number made up of different variables, such as fat, muscle, bone, glycogen stores, and water. This is why you can lose weight on diuretics and cleanses—because you’re ridding your body of weighted matter. In reality, most people just want to lose fat.

from Visual Impact Fitness https://ift.tt/33y6uxI
via IFTTT

Comments

Post a Comment

Popular posts from this blog

PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

Image
PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA. from healthzpro https://ift.tt/2vcjnz6 via IFTTT
Read more