If you have naturally round cheeks, you can't expect any diet or exercise to get you a supermodel-chiseled face. Your bone structure and the size of specific internal structures, such as your saliva glands, dictate the shape of your face. As you age, the supporting structure that keeps your face looking taut and perky also starts to fail. Features shift downward and your skin starts to sag a bit. Fat pockets may become evident in the chin and near the neck.

If you have naturally round cheeks, you can't expect any diet or exercise to get you a supermodel-chiseled face. Your bone structure and the size of specific internal structures, such as your saliva glands, dictate the shape of your face. As you age, the supporting structure that keeps your face looking taut and perky also starts to fail. Features shift downward and your skin starts to sag a bit. Fat pockets may become evident in the chin and near the neck.

from Visual Impact Fitness https://ift.tt/3oH4lYF
via IFTTT

Comments

Popular posts from this blog

I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

Eating dinner at the wrong time can be detrimental to weight loss. New research from the University of Surrey has found that eating your evening meal early, before 7pm, could help you lose weight faster than those who ate later in the evening. The study looked at 3 groups of people and their habits around when they ate their dinner: Early Dinner Group (which had a 6-hour window), Late Dinner Group (9 hours) and Nighttime Suppertime Group (12 hours).