Don't just put down the weight when you finish a set! See how isometrics and shocker sets can magnify your chest pump in this completely new pec workout.

Don't just put down the weight when you finish a set! See how isometrics and shocker sets can magnify your chest pump in this completely new pec workout.

from Bodybuilding.com https://ift.tt/3jHwImK
via IFTTT

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