As you probably know if you want a bigger chest you need to be hitting the gym. But that doesn't mean that its the only way! Resistance band chest exercises offer a great alternative that allow you to exercise virtually anywhere and at any time - including at home without weights. In the article there is a 4 week chest workout program. Check out the full article at TheBodybuildingBlog! #fitness #gym #exercise #workout #chest #resistancebands #bands #athome

As you probably know if you want a bigger chest you need to be hitting the gym. But that doesn't mean that its the only way! Resistance band chest exercises offer a great alternative that allow you to exercise virtually anywhere and at any time - including at home without weights. In the article there is a 4 week chest workout program. Check out the full article at TheBodybuildingBlog! #fitness #gym #exercise #workout #chest #resistancebands #bands #athome

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