Shock your muscles with this full body workout! Each muscle is targeted with 2 exercises that train a different function of the muscle for optimal gains!
Shock your muscles with this full body workout! Each muscle is targeted with 2 exercises that train a different function of the muscle for optimal gains!
from Muscle & Strength https://ift.tt/3lgxAAv
via IFTTT
from Muscle & Strength https://ift.tt/3lgxAAv
via IFTTT
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