According to a recent study, fasting increases the body’s metabolic activity, which further leads to a healthy body and skin. Moreover, it also imparts anti-aging benefits. In fact, fad diets like intermittent fasting helps in losing weight and can increase lifespan. As per a study conducted by Dr. Takayuki Teruya and a team of scientists at the Okinawa Institute of Science and Technology Graduate University in Japan, the study was conducted to examine the impact of metabolism on skin aging.

According to a recent study, fasting increases the body’s metabolic activity, which further leads to a healthy body and skin. Moreover, it also imparts anti-aging benefits. In fact, fad diets like intermittent fasting helps in losing weight and can increase lifespan. As per a study conducted by Dr. Takayuki Teruya and a team of scientists at the Okinawa Institute of Science and Technology Graduate University in Japan, the study was conducted to examine the impact of metabolism on skin aging.

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