Yes, it's been proven that carrying excess belly fat puts you at an increased risk of several chronic health conditions, including heart attack, Type 2 diabetes, asthma, and certain cancers. A protruding belly may be caused by a number of reasons, ranging from weight gain, lack of exercise, poor diet, stress, and genetics, etc. Losing weight around your waistline can feel like an impossible task. But, you must know the fact that there’s no quick fix to weight loss.

Yes, it's been proven that carrying excess belly fat puts you at an increased risk of several chronic health conditions, including heart attack, Type 2 diabetes, asthma, and certain cancers. A protruding belly may be caused by a number of reasons, ranging from weight gain, lack of exercise, poor diet, stress, and genetics, etc. Losing weight around your waistline can feel like an impossible task. But, you must know the fact that there’s no quick fix to weight loss.

from Visual Impact Fitness https://ift.tt/2WV8UTS
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I generally suggest

Image
I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
Read more