Yes, it's been proven that carrying excess belly fat puts you at an increased risk of several chronic health conditions, including heart attack, Type 2 diabetes, asthma, and certain cancers. A protruding belly may be caused by a number of reasons, ranging from weight gain, lack of exercise, poor diet, stress, and genetics, etc. Losing weight around your waistline can feel like an impossible task. But, you must know the fact that there’s no quick fix to weight loss.

Yes, it's been proven that carrying excess belly fat puts you at an increased risk of several chronic health conditions, including heart attack, Type 2 diabetes, asthma, and certain cancers. A protruding belly may be caused by a number of reasons, ranging from weight gain, lack of exercise, poor diet, stress, and genetics, etc. Losing weight around your waistline can feel like an impossible task. But, you must know the fact that there’s no quick fix to weight loss.

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