Have you ever noticed that there are two entirely different health movements with very little crossover? There is the group of organic whole foods consumers and the group of people who buy health and fitness supplements. I used to be much more familiar with the typical GNC type of supplements but didn’t know squat about things like Kombucha, Cod Liver Oil, Spirulina, etc. I think both groups have some positive things to offer and I would like to explore that in this post.

Have you ever noticed that there are two entirely different health movements with very little crossover? There is the group of organic whole foods consumers and the group of people who buy health and fitness supplements. I used to be much more familiar with the typical GNC type of supplements but didn’t know squat about things like Kombucha, Cod Liver Oil, Spirulina, etc. I think both groups have some positive things to offer and I would like to explore that in this post.

from Visual Impact Fitness https://ift.tt/38h6UtE
via IFTTT