Resistant starch is a starch that is found mainly in potatoes that have been cooked and cooled. The main benefit of resistant starch is that it is filling, but it isn’t broken down and stored in the body as body fat. This is why so many people are recently having success losing weight rapidly with the all potato diet. Here’s a short video explaining resistant starch and dieting in better detail. #potatodiet #potatohack #lowfatdiet

Resistant starch is a starch that is found mainly in potatoes that have been cooked and cooled. The main benefit of resistant starch is that it is filling, but it isn’t broken down and stored in the body as body fat. This is why so many people are recently having success losing weight rapidly with the all potato diet. Here’s a short video explaining resistant starch and dieting in better detail. #potatodiet #potatohack #lowfatdiet

from Visual Impact Fitness https://ift.tt/2Mbe34t
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I generally suggest

Image
I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
Read more