Low carb and keto diets are popular right now so it may seem irresponsible for me to recommend a high carb diet. Here is why you may want to increase carbs if healthy fat loss is your goal. #highcarbsmeals #highcarbsfoods #healthyhighcarbs

Low carb and keto diets are popular right now so it may seem irresponsible for me to recommend a high carb diet. Here is why you may want to increase carbs if healthy fat loss is your goal. #highcarbsmeals #highcarbsfoods #healthyhighcarbs

from Visual Impact Fitness https://ift.tt/2B0ybDQ
via IFTTT

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