Is your stomach “sort of” flat, but doesn’t look as firm as you would like it? Here’s a simple workout plan to follow at home to tighten up your core. If you still have a lot of belly fat to lose, you are going to need to follow a solid fat loss diet as well as add cardio into your routine. I would recommend using the ab routine above as well as following a workout program that works the rest of your body. If you really want to challenge your abs,
Is your stomach “sort of” flat, but doesn’t look as firm as you would like it? Here’s a simple workout plan to follow at home to tighten up your core. If you still have a lot of belly fat to lose, you are going to need to follow a solid fat loss diet as well as add cardio into your routine. I would recommend using the ab routine above as well as following a workout program that works the rest of your body. If you really want to challenge your abs,from Visual Impact Fitness https://ift.tt/2zBxSzg
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