Apple cider vinegar has multiple health benefits. I’m not a fan of the taste, so I haven’t consumed too much of it throughout my life. Here’s a video of some impressive effects of drinking apple cider vinegar daily for 30 days straight. He explains in the video that you will see the most benefits when you consume it after a meal. 1-2 tablespoons after three meals will do the trick. He also recommends chasing with a glass of water and brushing your teeth afterward. #acv #getlean

Apple cider vinegar has multiple health benefits. I’m not a fan of the taste, so I haven’t consumed too much of it throughout my life. Here’s a video of some impressive effects of drinking apple cider vinegar daily for 30 days straight. He explains in the video that you will see the most benefits when you consume it after a meal. 1-2 tablespoons after three meals will do the trick. He also recommends chasing with a glass of water and brushing your teeth afterward. #acv #getlean

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via IFTTT

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