It's hard to think your way out of a negative mindset. The mind follows the body so it is possible to use exercise as a way to improve you mood. #fitnessmotivation #happiness #positiveattitude

It's hard to think your way out of a negative mindset. The mind follows the body so it is possible to use exercise as a way to improve you mood. #fitnessmotivation #happiness #positiveattitude

from Visual Impact Fitness https://ift.tt/2WcBD5g
via IFTTT

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