These days brief and infrequent workouts are trendy, but this may not be the fastest way to get in shape. Here's why it makes sense to work more not less. #bodymotivation #bodygoals #sexybody #fitspo via @rustymoore

These days brief and infrequent workouts are trendy, but this may not be the fastest way to get in shape. Here's why it makes sense to work more not less. #bodymotivation #bodygoals #sexybody #fitspo via @rustymoore

from Visual Impact Fitness https://ift.tt/33Z4iOA
via IFTTT

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