One of my major goals is to travel to as many different beaches as possible in my lifetime. What does this have to do with fitness? Well, it is more enjoyable when you look and feel good in your swimsuit. It is the simple things in life that make me happy. Give me a sunny beach, a beach towel, and a cold beer and I’m good.

One of my major goals is to travel to as many different beaches as possible in my lifetime. What does this have to do with fitness? Well, it is more enjoyable when you look and feel good in your swimsuit. It is the simple things in life that make me happy. Give me a sunny beach, a beach towel, and a cold beer and I’m good.

from Visual Impact Fitness https://ift.tt/2WoMY3Y
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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