I have spent over 20 years working out in a gym and I’m ready to spend less time commuting to a gym, waiting for equipment, etc. The bottom line is that commuting to a commercial gym can be a serious time-killer. So what would be my idea of the ultimate home gym? Choosing the best room for your home gym. There are a few things to consider here. I actually like to choose rooms with high ceilings to be able to do overhead presses.

I have spent over 20 years working out in a gym and I’m ready to spend less time commuting to a gym, waiting for equipment, etc. The bottom line is that commuting to a commercial gym can be a serious time-killer. So what would be my idea of the ultimate home gym? Choosing the best room for your home gym. There are a few things to consider here. I actually like to choose rooms with high ceilings to be able to do overhead presses.

from Visual Impact Fitness https://ift.tt/2TXUv8q
via IFTTT

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