How Does a Strong Grip Help With Pressing Movements? I think most people understand the idea of grip strength helping pulling movements like chin ups and rows. It makes sense because if your grip is too weak you won’t be able to hold the weights. #upperbodyworkout #upperbodymen #upperbodywomen #upperbodyback #thickbar #barbellworkouts #dumbbellworkout

How Does a Strong Grip Help With Pressing Movements? I think most people understand the idea of grip strength helping pulling movements like chin ups and rows. It makes sense because if your grip is too weak you won’t be able to hold the weights. #upperbodyworkout #upperbodymen #upperbodywomen #upperbodyback #thickbar #barbellworkouts #dumbbellworkout

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