Are you ready to start shredding fat with a bodyweight workout? Bodyweight workouts are great for improving health and fitness, but also great for increasing fat burning. Use this 20 minute bodyweight workout for weight loss

Are you ready to start shredding fat with a bodyweight workout? Bodyweight workouts are great for improving health and fitness, but also great for increasing fat burning. Use this 20 minute bodyweight workout for weight loss

from Visual Impact Fitness https://ift.tt/32DX3Lr
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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